
Sign up to save your podcasts
Or


Following George Floyd's tragic death and the long overdue worldwide conversation around racial injustice, I've spent a lot of time learning about systemic racism, white privilege and how to be anti-racist. And I'm ashamed to say that I didn't know more, and hadn't been doing more, about this issue sooner - that alone is proof of how much white privilege I have.
Becoming anti-racist is important work that I'll be doing for a long time and I still have SO MUCH to learn, but I recorded this podcast episode on how anti-racism, perfectionism and shame - based on what I'm learning as a student of this work - as my experience over the last few weeks has shown me how shame and perfectionism can stop us from doing this work when it's not addressed.
Even though I feel like I have jumbled my words in this podcast episode I don't care - I've been silent on this issue for too long and that is part of the problem. Black Lives Matter.
Featured In The Episode:
Join us in Perfectionists Getting Shit Done
If you enjoy listening to this podcast, I highly recommend checking out our group coaching program Perfectionists Getting Shit Done.
When you join our community for recovering perfectionists, you'll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!
You'll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you'll never have to feel alone again. It's time to create the success you deserve.
Join our group coaching program today at samlaurabrown.com/membership
By Sam Laura Brown4.7
163163 ratings
Following George Floyd's tragic death and the long overdue worldwide conversation around racial injustice, I've spent a lot of time learning about systemic racism, white privilege and how to be anti-racist. And I'm ashamed to say that I didn't know more, and hadn't been doing more, about this issue sooner - that alone is proof of how much white privilege I have.
Becoming anti-racist is important work that I'll be doing for a long time and I still have SO MUCH to learn, but I recorded this podcast episode on how anti-racism, perfectionism and shame - based on what I'm learning as a student of this work - as my experience over the last few weeks has shown me how shame and perfectionism can stop us from doing this work when it's not addressed.
Even though I feel like I have jumbled my words in this podcast episode I don't care - I've been silent on this issue for too long and that is part of the problem. Black Lives Matter.
Featured In The Episode:
Join us in Perfectionists Getting Shit Done
If you enjoy listening to this podcast, I highly recommend checking out our group coaching program Perfectionists Getting Shit Done.
When you join our community for recovering perfectionists, you'll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more!
You'll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you'll never have to feel alone again. It's time to create the success you deserve.
Join our group coaching program today at samlaurabrown.com/membership

8,789 Listeners

3,373 Listeners

3,610 Listeners

2,792 Listeners

4,571 Listeners

21,163 Listeners

2,100 Listeners

1,101 Listeners

1,648 Listeners

1,439 Listeners

882 Listeners

923 Listeners

233 Listeners

358 Listeners

20,251 Listeners