
Sign up to save your podcasts
Or
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Let's face it: everybody is obsessed with "hacks" and "short cuts" to get more gains in less time.
While most of the paths they chase after in this quest are dead ends, there ARE legit shorter paths to travel down. But make no mistake: you still have to do work! You just arrive at your destination faster than you might otherwise think. I dish on some of these for your military press in this brief but informative episode.
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Let's face it: everybody is obsessed with "hacks" and "short cuts" to get more gains in less time.
While most of the paths they chase after in this quest are dead ends, there ARE legit shorter paths to travel down. But make no mistake: you still have to do work! You just arrive at your destination faster than you might otherwise think. I dish on some of these for your military press in this brief but informative episode.
226,206 Listeners
593 Listeners
716 Listeners
4,778 Listeners
11,812 Listeners
30,719 Listeners
1,160 Listeners
451 Listeners
1,563 Listeners
28 Listeners
259 Listeners
543 Listeners
6 Listeners
28,304 Listeners
32 Listeners