Feminist Wellness

Ep #209: Overcoming Fawning


Listen Later

#209: If you’re tired of spending another day of your precious life in the fawn response, and instead, you’re ready to speak your truth and live in your sacred anger, you’re in the right place, my love.

This week, I share three signals of chronic fawning so you can start to see where you might identify with this habit. You’ll hear how it is a survival skill that simply isn’t necessary anymore, and how to heal from the damage of living in a chronic fawn response so you can reclaim your right to healthy, sacred anger. 

 

Get full show notes and more information here: https://victoriaalbina.com/209

Mentioned in this episode:

Grab my book, End Emotional Outsourcing!

Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.

EEO Pre-Sale

...more
View all episodesView all episodes
Download on the App Store

Feminist WellnessBy Béa Victoria Albina

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

971 ratings


More shows like Feminist Wellness

View all
Untangle by Untangle

Untangle

851 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,404 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,884 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,537 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,138 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

285 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,263 Listeners

Moonbeaming by Sarah Faith Gottesdiener

Moonbeaming

1,178 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

365 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

684 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,105 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

296 Listeners