The Uncover YOU podcast

Ep 21: Re-aligning with integrity through Self Mastery


Listen Later

Send us a text

Self Mastery can sound like a way to gain control over your mind. To have mastery OVER the self, to override and make sure we don't have any of those pesky uncomfortable reactions again. In a way, a consequence of Self Mastery will be that you take back power from the mind and that you get control over the automated programs that have been running it.

But at the core, Self Mastery is much more an alchemical process of becoming. Becoming the YOU underneath the unconscious program of beliefs. Learning who you are, what you truly want and what integrity feels like. So that you can create a life that feels truly nourishing to your soul.

In this episode of the Uncover YOU podcast I talk about what Self Mastery really is - less about mind control and more about the great journey of aligning yourself with integrity.

You find show notes in this post on my website.

Enjoying the Uncover YOU podcast? Your one-sentence review would be most helpful! Leave a review on Apple podcasts here

Ready to revolutionize your relationship experience?

Subscribe to my 5 free training sessions - listen on any podcast platform

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

...more
View all episodesView all episodes
Download on the App Store

The Uncover YOU podcastBy Eva Beronius

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

31 ratings


More shows like The Uncover YOU podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,529 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,744 Listeners

Lyckopodden by Agnes Sjöström

Lyckopodden

5 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,751 Listeners

Somna med Henrik by Kirinaja | Acast

Somna med Henrik

7 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,277 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,411 Listeners

Happy Dating by Linnea Molander

Happy Dating

8 Listeners

Så in i Själen by Acast

Så in i Själen

18 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,528 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,049 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

188 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,539 Listeners