Imagine if you could rewrite a belief system. What would that do to your life? In this episode of Shut Up and Sit, Yedda talks about the power of getting clear on what belief systems are and how the four brain waves affect belief systems and behaviors. You’ll also learn how to change your belief systems, especially limiting beliefs, through mindfulness and sitting in silence.

“When people achieve things and they become successful in life, it’s because they possessed a belief system that helped them to get there. It’s that simple. Anything works if you believe it works.”​​​​​​​​​- Yedda

The world can heal from learning about belief systems, but as Yedda says…

“You cannot change behaviors literally by education alone.”​​- Yedda

In order for this knowledge to truly serve you, you must act on it and integrate it into your life. Silence is unconditioned consciousness which means when you shut up and sit, you can still be conscious and access something that has not been programmed or patterned yet. That’s the power of silence.

If all it took was shutting up and sitting with your thoughts to rewrite things that have been holding you back your entire life, wouldn’t you do it?

Resources:

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course

 

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda’s ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around lovingkindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life’s work as “walking others home to the truth that we are ALL the highest and grandest expression of Source.”

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

 

Connect with Yedda:

Visit her website: www.yeddastancil.com

Subscribe to her YouTube channel:www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g

Follow her on Instagram: www.instagram.com/yeddastancil

Connect with her on Facebook:www.facebook.com/yeddastancil

Connect with her on LinkedIn:www.linkedin.com/in/yeddastancil

Follow her on Twitter: www.twitter.com/yeddastancil

 

Do you have feedback, questions, or comments? Leave a review here: https://podcasts.apple.com/us/podcast/shut-up-and-sit/id1561078547