In this episode, we explore how hormonal shifts can trigger skin flare-ups, and the surprising link to pathogenic bacteria in the gut. From cystic acne to eczema, we discuss how gut health plays a major role in skin conditions during times of hormonal changes like menstruation, pregnancy, or menopause. Learn how imbalances in your gut microbiome can worsen skin issues — and what you can do to support both your gut and skin.

Have you noticed your skin acting up during hormonal shifts? We’d love to help--learn more about working with us HERE. And if you haven’t already, don’t forget to subscribe for more insights into gut health and skin wellness.

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