In this episode, Chase interviews Liz Carlile, a Corporate Wellness Consultant and the host of Motherhood Unstressed, a parenting and spirituality podcast. Her podcast is for people (mainly mothers) looking forward to uplevel their life to find some more balance and help them in that process. Anyone looking to stress less in their lives and bring more purpose and joy would love tuning in to their show!

It was Gary Vee's talks, Liz says, that got her attracted to the world of podcasts. It was a means for her to grow and uplift others, all at the same time! While studying to become a health coach at the Institute for Integrative Nutrition, she wanted to have a platform to share what they were communicating with her at the Institute. She felt more and more women would benefit from hearing it too. Learn today how she continues to work on her shows herself, the opportunities she had received because of her podcast, and why she would recommend you to start one if you want to!

If you're a parent, a mom, a dad, or someone who's looking to just become unstressed in this adulting life with little ones, check out their show for sure!

Episode resources:

• Save 30% on either our introductory Level 101 course or Level 201 to learn everything you need to successfully record, edit, launch, and monetize your podcast with code OPNATION30 at https://www.operationpodcast.com/store

Connect with Liz:

Instagram: @motherhoodunstressed Website: https://www.motherhoodunstressed.com

Connect with Us:

Instagram: @operationpodcast and @chase_chewning

Website: www.operationpodcast.com