Finally become the best version of yourself (you might actually be closer to that version than you realize!). Join host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas as she shares how you can shift your mindset, embrace obstacles, and push through challenges on your journey to upgrading your identity. Learn why struggle is a sign of growth and how to align your identity with the person you aspire to be.

Connect with me on IG! @coachkaseyjo
Health Mindset Coaching Certification: www.healthmindsetcert.com

Watch full episode on YouTube: https://youtu.be/KYwhd0w-n9U

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