The Uncover YOU podcast

Ep 23: On loving yourself and dissolving self-rejection


Listen Later

Send us a text

The further you travel into the core of your being, what you'll find is love. The more love you can give to yourself, the more freedom and expansion you get to experience, and the more personal power you have at your disposal. The way to get there is by examining the relationship you have to yourself and then shifting out of self-rejection (which is a learned program from fear) into a deep sense of love for yourself (which is your natural state). 

In this episode of the Uncover YOU podcast, I share about the surprising moment when I noticed a loving inner voice. I also talk about who is the sender and the receiver in loving yourself, and that one of the things in the way is often that we haven’t practiced receiving it.

I tie together this whole journey that we've taken over the past three episodes: starting with examining how self mastery is a process of aligning with integrity, to exploring how living in integrity is a way of loving yourself, and now concluding with how loving yourself happens from integrity when you dissolve the self-rejecting parts.

You find show notes in this post on my website.

Enjoying the Uncover YOU podcast? Your one-sentence review would be most helpful! Leave a review on Apple podcasts here.   

Ready to revolutionize your relationship experience?

Subscribe to my 5 free training sessions - listen on any podcast platform

Last spots for the 2026 power journeys:
Mexico January 4-11 (everyone)
Spain April 12-18 (women)

The online programs:

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

...more
View all episodesView all episodes
Download on the App Store

The Uncover YOU podcastBy Eva Beronius

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

31 ratings


More shows like The Uncover YOU podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,529 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,744 Listeners

Lyckopodden by Agnes Sjöström

Lyckopodden

5 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,751 Listeners

Somna med Henrik by Kirinaja | Acast

Somna med Henrik

7 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,277 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,411 Listeners

Happy Dating by Linnea Molander

Happy Dating

8 Listeners

Så in i Själen by Acast

Så in i Själen

18 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,528 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,049 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

188 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,539 Listeners