Sign up to save your podcasts
Or
Share Ep. 233 - A different mindset
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 233 - A different mindset
The magic of commit to 6 isn't the actions per se its the mindset behind them.
You probably don't need to completely overhaul your diet but you do need to change the way you're thinking about it and that is so powerful!
This episode will help you do that.
www.ESGfitness.co.uk
@ESGfitness
View all episodes
By Emma Storey-Gordon
5
2929 ratings
The magic of commit to 6 isn't the actions per se its the mindset behind them.
You probably don't need to completely overhaul your diet but you do need to change the way you're thinking about it and that is so powerful!
This episode will help you do that.
www.ESGfitness.co.uk
@ESGfitness
More shows like ESGfitness
View all
The Emma Guns Show
306 Listeners
Age Better with Liz Earle
246 Listeners
Happy Place
1,106 Listeners
The Food Medic
300 Listeners
The Wellness Scoop
1,351 Listeners
Food For Thought
191 Listeners
RunPod
63 Listeners
Just As Well, The Women's Health Podcast
28 Listeners
The EC method
20 Listeners
The Mid•Point with Gabby Logan
229 Listeners
Applied Fitness Mentoring
1 Listeners
Should I Delete That?
86 Listeners
Stompcast
35 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
630 Listeners