Sign up to save your podcasts
Or
Share Ep. 233: Eek, Am I Doing Self-Care Wrong?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 233: Eek, Am I Doing Self-Care Wrong?
Natalie talks about how and why we put ourselves under pressure about taking care of ourselves and shares tips for breaking this perfectionism habit so that we don't have unrealistic expectations of self-care that cause us more harm than good. This is the last episode of the summer, and Natalie will be back on September 10th 2021.
Instagram | Break The Cycle Online Course | Blog | Shop
View all episodes
By Natalie Lue
4.9
661661 ratings
Natalie talks about how and why we put ourselves under pressure about taking care of ourselves and shares tips for breaking this perfectionism habit so that we don't have unrealistic expectations of self-care that cause us more harm than good. This is the last episode of the summer, and Natalie will be back on September 10th 2021.
Instagram | Break The Cycle Online Course | Blog | Shop
More shows like The Baggage Reclaim Sessions
View all
Good Life Project
3,270 Listeners
The One You Feed
2,513 Listeners
Help Me Be Me
1,802 Listeners
Therapy Chat
670 Listeners
The Terri Cole Show
1,331 Listeners
Over It And On With It
1,624 Listeners
10% Happier with Dan Harris
12,536 Listeners
Therapist Uncensored Podcast
1,382 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,082 Listeners
Where Should We Begin? with Esther Perel
14,833 Listeners
We Can Do Hard Things
41,063 Listeners
back from the borderline
444 Listeners
On Attachment
943 Listeners
Jillian on Love
1,328 Listeners
The Crappy Childhood Fairy Podcast with Anna Runkle
314 Listeners