The Calmer You Podcast

Ep 242. Make this list today to feel more accomplished


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My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.


If you struggle with feeling as though nothing you do is ever enough, this episode is for you. THIS is the list you need to make to feel more accomplished - because your to do list is never ending and will never be finished.


Check out The Hypnotherapy Pack www.calmer-you.com/hypnotherapy-pack


Try a FREE Hypnotherapy session for anxiety www.calmer-you.com/reset

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The Calmer You PodcastBy Chloe Brotheridge

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