Sign up to save your podcasts
Or
Share Ep. 245 - How you FEEL (Free coaching)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 245 - How you FEEL (Free coaching)
The number one reason people don't reach their goals is because they give up.
I want to shift the focus around how you are thinking about your progress to avoid you giving up.
When you dig a little deeper the goal is never really to look a certain way or weigh a certain amount.. it is to FEEL how you think you will feel in that body.
If you want to join the free group click here
@ESGfitness
View all episodes
By Emma Storey-Gordon
5
2929 ratings
The number one reason people don't reach their goals is because they give up.
I want to shift the focus around how you are thinking about your progress to avoid you giving up.
When you dig a little deeper the goal is never really to look a certain way or weigh a certain amount.. it is to FEEL how you think you will feel in that body.
If you want to join the free group click here
@ESGfitness
More shows like ESGfitness
View all
The Emma Guns Show
306 Listeners
Age Better with Liz Earle
245 Listeners
Happy Place
1,101 Listeners
The Food Medic
300 Listeners
The Wellness Scoop
1,352 Listeners
Food For Thought
191 Listeners
RunPod
63 Listeners
Just As Well, The Women's Health Podcast
28 Listeners
The EC method
20 Listeners
The Mid•Point with Gabby Logan
232 Listeners
The Business and Wealth Show
1 Listeners
Should I Delete That?
86 Listeners
Stompcast
35 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
613 Listeners