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Ep. 245 - How you FEEL (Free coaching)
The number one reason people don't reach their goals is because they give up.
I want to shift the focus around how you are thinking about your progress to avoid you giving up.
When you dig a little deeper the goal is never really to look a certain way or weigh a certain amount.. it is to FEEL how you think you will feel in that body.
If you want to join the free group click here
@ESGfitness
View all episodes
By Emma Storey-Gordon
5
2929 ratings
The number one reason people don't reach their goals is because they give up.
I want to shift the focus around how you are thinking about your progress to avoid you giving up.
When you dig a little deeper the goal is never really to look a certain way or weigh a certain amount.. it is to FEEL how you think you will feel in that body.
If you want to join the free group click here
@ESGfitness
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