Stuck in the same old exhausting pattern of limiting beliefs? In this episode of Shut Up and Sit, Yedda talks about the four ways to change a belief system, giving insights on energy psychology throughout the episode. Yedda also shares a beautiful poem that illustrates something we all need a reminder of: the enoughness that is inherently within you.

"If you're getting what you want in life, then your belief system in working in a healthy way to get your needs met (if it's healthy). If you're not getting your needs met and you have something holding you back, you just need to change your perspective and you need to do it often enough so that you can get that to be automatic." - Yedda

You get what you believe and you get to change what you believe. The world is being asked to do this work right now. Are you willing to shut up and sit down and make a change?

"Your ability to heal yourself is always available to you." - Yedda

Resources:

Even In The Struggle by Tara Mohr: www.taramohr.com/inspirational-poetry/even-in-the-struggle

Bruce Lipton on Energy Psychology: www.brucelipton.com/topic/energy-psychology

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda's ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around loving kindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life's work as "walking others home to the truth that we are ALL the highest and grandest expression of Source."

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

Connect with Yedda:

Visit her website: www.yeddastancil.com

Subscribe to her YouTube channel: www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g

Follow her on Instagram: www.instagram.com/yeddastancil

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