Ever felt your heart race before asking a doctor a question wondering if you’ll be brushed off or labeled “difficult”? You’re not the only mom who’s been there. This is the first episode in our 5-part series, The Empowered Mom’s Guide to Medical Advocacy. In this kickoff episode we share The Confidence Blueprint; a step-by-step guide to speaking up for your family with calm authority and clarity.

We walk through:

Simple scripts you can use to navigate tense or rushed medical conversations

How to ask informed consent–focused questions without fear or guilt

Mindset shifts that transform self-doubt into self-assurance

Why practicing your advocacy language matters before the appointment

How to move from passive patient to proactive, respected decision-maker

Whether you’re facing a well-check, navigating a specialist referral, or preparing for a big medical decision, this episode will give you the tools to speak up with confidence while keeping connection intact.

Take our free training course now!

Follow on Instagram & X: @JustTheInserts

Subscribe & Leave a Review (It helps more people find this information!) If this episode resonates with you, share it with a friend... you never know who needs to hear our conversation.