Hey Suga! Join us this week for an unforgettable episode as Samia reunites with her childhood friends, Marcus and James. They share hilarious stories from their past, reminiscing about sneaking out to White Castle and Samia's first car. While also diving into thought-provoking discussions on self-care for men, skincare routines, and the importance of setting boundaries in relationships. Get inspired by their 30 for 30 tips (maybe not 30 tips but they get through a few) on life lessons learned at 30 including the power of being yourself.

(3:30) Samia introduces two of her childhood friends

(6:06) Self-Care Secrets: How Men Really Take Care of Themselves Get That Idris Elba Glow!

(15:28) What do men consider "Fine" "Cute" "Pretty" & "Sexy"

(22:33) Lessons Learned at 30: Life-Changing Wisdom for Every Age!

(29:07) The Power of Setting Boundaries: Secrets to Thriving Relationships!

(40:35) The Desire to Be Used: Discovering the Beauty of Purpose!

(45:36) Childhood Memories and Wild Rides: Adventures with Samia!

(50:46) How did her best male friends feel when they listened to Episode 1?

(58:14) The Unconventional Friendships

(01:07:39) Spiritual Tip = Morning Sex

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IG: @Miabuggzy

@notjustanothersexpod