THE ROXANNE SHOW

EP 251: 5 POWERFUL life mastery lessons from SPRINT training.


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In this episode, I share five LIFE MASTERY lessons I’ve gained from sprinting that you can apply to your everyday life and shape your mental, emotional, and physical strength for optimal performance + well-being. 

Get ready to discover…

  • How to develop composure in the face of life’s challenges 

  • When to focus on recovery periods to fortify a more powerful performance

  • Ways to acclimate your nervous system + empower your mindset to reach your full potential

  • The importance of incremental gains for massive RESULTS

  • How to train the MIND for success + find comfort in the discomfort

    Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you. 

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My team and I deeply appreciate your support!

Enjoy! 

xRx

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This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE

STAY CONNECTED WITH ROXANNE SAFFAIE 

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THE ROXANNE SHOWBy roxanne saffaie

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