Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Ep. 252 - When Comfort Comes From Your Ex's Best Friend and Other Post Divorce Secrets We Carry


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Would you ever confess to sleeping with your ex’s best friend before your divorce was finalized—or would you keep that secret buried forever?

Divorce is messy enough, but what happens when real human needs for comfort, connection, and validation push us toward choices we never pictured ourselves making? 

If you’ve ever worried that your own healing process might be "too messy" or that your search for pleasure and being seen makes you less deserving of compassion, you’re not alone. This episode dives deep into the shame, loneliness, and judgment women so often face after divorce, especially when it comes to reclaiming their pleasure and self-worth in ways society doesn’t always approve of.

In this honest, no-holds-barred listen, you’ll discover:

  • How moments of vulnerability—like sleeping with someone unexpected—are often more about healing loneliness and feeling truly seen than about reckless decisions.
  • Why women are judged so harshly for seeking pleasure or comfort, and the layers of jealousy, insecurity, and societal expectation at play.
  • Real stories and confessions from women who have stood in their truths, moved through shame, and learned to embrace every complex, imperfect part of their journey.

Ready to feel seen, supported, and inspired to embrace your own messy, honest healing after divorce? Hit play and join the conversation with women who get it.

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.

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On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After DivorceBy My Coach Dawn

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