Have you ever felt like you had to be perfect? That you had to succeed effortlessly, without anyone seeing how hard you were working? I know I did. And for a long time, drinking felt like the thing that helped me pull it off.

In today’s episode, I’m talking with Sarah Levy, author of Drinking Games, a memoir in essays exploring drinking culture, perfectionism, and what it means to opt out. 

If you’ve ever used alcohol as a way to turn off the constant pressure, to feel like you fit in, or to give yourself a break from the relentless striving, you’re going to relate to this one.

For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/drinking-games-and-the-pressure-to-be-perfect/

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To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com