The good Texas social worker that I was (am???) meant I discovered...and loved...Dr. Brene Brown's work on shame resilience pretty early on.

I loved it.  Finally.  A way out of shame!

Except...then I stopped loving it.  It seemed I couldn't even do shame resilience right because all the things Dr. Brown talked about weren't helping me.

It wasn't that I wasn't doing it right.  It's that there was a missing step.  When I learned about the neurobiology of toxic shame, it began to unlock itself for me, ever so slightly.

The science helped me believe "There is nothing wrong with me."  Once I could believe it with my thinking brain, I could begin to explore feeling it.  Without a doubt, that's much harder!  But I'm not sure I would have ever risked that hard work without first understanding the neurobiology of toxic shame.

Toxic shame is not uncommon for people, including children, who have experience early trauma, abuse, neglect, and loss.  There is a sense of "I am something very wrong" or even "I exist wrong."  It's not true!  And understanding the mechanisms of toxic shame proves it.

The Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain!

Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion

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Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)