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Ep. 260 - Everything from Shakespeare to the obesinogenic environment
Q&A episode with Shona & Catherine.
We manage to cover many topics. Everything from how to regain your period to who wrote the notebook.
including:
Traps.
Thoughts on fruit post workout
Making up for over indulging in hindsight
Muscle distribution and genetics
Being centre of attention
We hope you enjoy!!
@ESGfitness
To join commit to 6:
ESGfitness.co.uk
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Q&A episode with Shona & Catherine.
We manage to cover many topics. Everything from how to regain your period to who wrote the notebook.
including:
Traps.
Thoughts on fruit post workout
Making up for over indulging in hindsight
Muscle distribution and genetics
Being centre of attention
We hope you enjoy!!
@ESGfitness
To join commit to 6:
ESGfitness.co.uk
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