PLANTSTRONG Podcast

Ep. 263: Chef AJ Wants You to Have Your Cake and Eat it Too!


Listen Later

Rip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise.

Her new cookbook, "Sweet Indulgence," comes out on August 27th, and they dive into her journey, the inspiration behind the book, and the creative process that culminated in over 150 healthy dessert recipes.

Chef AJ also demonstrates a live recipe for her famous Frozen Peanut Butter Chocolate Cheesecake, a delightful treat that is both indulgent and guilt-free.

They discuss the health benefits of her recipes, emphasizing the importance of using whole foods and natural sweeteners like dates instead of refined sugars. Chef AJ highlights her philosophy of making desserts accessible and tempting for everyone, regardless of their dietary preferences. She shares anecdotes from her past, including her early experiences in the culinary world and her successful transition to a whole food, plant-based lifestyle.

Throughout the episode, Chef AJ's passion for cooking shines as she explains her methods, including the use of more flavorful and healthful ingredients, and the significance of recipe structure. They also touch on memorable moments at Plantstock and the supportive network within the plant-based movement.

Whether you're a seasoned cook or a beginner, Chef AJ's approachable recipes aim to inspire joy and connection through the simple act of sharing dessert.

SPECIAL Food Promo for Podcast Listeners Only!

Use code: podcast10 to receive 10% off food orders at plantstrong.com

Upcoming Events:

Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat

Let Us Help Your PLANTSTRONG Journey

Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer

Leave Us a Voicemail Question

Leave us a voicemail: https://www.speakpipe.com/plantstrong

Follow PLANTSTRONG and Rip Esselstyn

https://plantstrongfoods.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/


Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

Apple Podcasts

Spotify

Chef AJ's Website

Pre-Order the Book

Episode Webpage

Watch the Episode on YouTube

...more
View all episodesView all episodes
Download on the App Store

PLANTSTRONG PodcastBy Rip Esselstyn

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,204 ratings


More shows like PLANTSTRONG Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,796 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

705 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,466 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

847 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

470 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,339 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

651 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,573 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

384 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

465 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

803 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

549 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

116 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

270 Listeners

The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

The Eat This Podcast with Dr. Alan Desmond

21 Listeners