The Dan John Podcast

EP 266 - Best 15 Minute Workout, Easy Strength Pulls, Travel Workouts, KB Collection & More


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00:00 - Intro
00:54 - Working Out While Traveling
09:31 -  How to Alternate Vertical and Horizontal
15:38 - Dan John on Kettlebell Dead Clean
19:38 - Pulls For Easy Strength
23:25 - Improving Wrist Mobility 
32:21 - Dan John on His Kettlebell Collection
39:08 - Best Workout In 15 Minutes
42:57 - How to do Kettlebell Movements Correctly 

► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. 
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
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The Dan John PodcastBy Dan John

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