Big Ben Pollack chats with us this week to help us decide if a good spray tan is better than a new deadlift PR. We also discuss facial expressions while lifting and getting a PHD in strength history.

• The Strength Co: https://www.thestrength.co/
• Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements
• Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products
• Spud Inc: https://www.spud-inc-straps.com/
• Texas Power Bars: https://www.texaspowerbars.com/