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Ep. 268 - Is this stealing your joy?
Have you ever ruined your enjoyment of something you loved by putting too much pressure on yourself, my setting targets, by turning it into work or giving yourself expectations?
This episode will take you back to your love of what you do and remind you to enjoy the process.
@ESGfitness
ESGfitness.co.uk
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Have you ever ruined your enjoyment of something you loved by putting too much pressure on yourself, my setting targets, by turning it into work or giving yourself expectations?
This episode will take you back to your love of what you do and remind you to enjoy the process.
@ESGfitness
ESGfitness.co.uk
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