The Rising Beyond Podcast

Ep 29: What Is Post Separation Abuse?


Listen Later

There is this belief that once a woman leaves an abusive relationship that they are finally safe.  This could not be further from the truth.  And this is especially true if you share children with your abuser.  When there is domestic violence or narcissistic abuse, the year after leaving can be the most dangerous time for a survivor.  

Domestic violence is all about one partner gaining and maintaining power and control over the other partner.  This “need” does not end once you escape or are discarded.  And so a new form of hell will begin, Post Separation Abuse.

In this episode, you will learn the many ways in which an abusive ex-partner will attempt to maintain control after a victim has left the relationship including:

  • Smear Campaign to further isolate their victim
  • Using coercive control to continue to gaslight, criticize, shame, and blame their victim
  • Counter Parent to undermine the safe parent
  • Abusive or neglectful parenting
  • Harassment and stalking (huge red flags for further physical violence)
  • Continuing financial abuse by blocking access to funds, refusing to pay bills and child support, and quitting their jobs to limit the amount they owe 
  • Using the family court system to further abuse the victim

You will also learn some ways to mitigate these strategies and to start the healing process despite the post separation abuse.

Some of these things are:

  • Good documentation
  • Self-care that includes therapy
  • Creating a safe inner circle of support (making any necessary changes to those in there now)
  • Learning how to set and stick with your boundaries
  • Getting your children the support they need
  • Being very selective of the professionals you have in your corner

Show Links:
Family Court Checklist - https://mailchi.mp/risingbeyondpc/family-court-checklist


Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpc

If you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

Where to find more from Rising Beyond:
Rising Beyond Facebook
Rising Beyond LinkedIn
Rising Beyond Pinterest

If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

Enjoy some of our freebies!

  • Choosing Your Battles Freebie
  • Canned Responses Freebie
  • Mic Drop Moments Freebie
  • ...
...more
View all episodesView all episodes
Download on the App Store

The Rising Beyond PodcastBy Sybil Cummin, MA, LPC, ACS

  • 5
  • 5
  • 5
  • 5
  • 5

5

28 ratings


More shows like The Rising Beyond Podcast

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,399 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

575 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,043 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

747 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

827 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

210 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

662 Listeners

How Not To Suck At Divorce: Divorce Advice You Need To Hear by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice You Need To Hear

218 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

664 Listeners

It’s All Your Fault: High Conflict People by TruStory FM

It’s All Your Fault: High Conflict People

96 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

35 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

251 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

145 Listeners