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One of my biggest productivity secrets is clean rest.
Clean rest is resting without feeling guilty. Adding clean rest to your calendar is one of the 10 steps of Power Planning for good reason…
It’s normal to feel resistant to clean rest, even when you know it’s good for you. In this episode I’m sharing how to overcome your resistance to resting, what activities count as clean rest and more.
In This Episode You’ll Learn:
Featured In The Episode:
4.7
161161 ratings
One of my biggest productivity secrets is clean rest.
Clean rest is resting without feeling guilty. Adding clean rest to your calendar is one of the 10 steps of Power Planning for good reason…
It’s normal to feel resistant to clean rest, even when you know it’s good for you. In this episode I’m sharing how to overcome your resistance to resting, what activities count as clean rest and more.
In This Episode You’ll Learn:
Featured In The Episode:
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