If you want to lose weight by the end of THIS year -- in 2022. It's NOT too late, but you've got to listen to this episode. Learn about the one thing you can do NOW (yes, in this month of September) that could literally save you 9 months of your time, and shave 9 months off of your weight loss journey. This is a workshop style episode. You don't wanna miss it. LISTEN NOW.

If you want to lose weight by the end of THIS year -- in 2022. It's NOT too late, but you've got to listen to this episode. Learn about the one thing you can do NOW (yes, in this month of September) that could literally save you 9 months of your time, and shave 9 months off of your weight loss journey. This is a workshop style episode. You don't wanna miss it. LISTEN NOW.

If you want to lose weight by the end of THIS year -- in 2022. It's NOT too late, but you've got to listen to this episode. Learn about the one thing you can do NOW (yes, in&nbsp;this&nbsp;month of September) that could&nbsp;literally&nbsp;save you 9 months of your time, and shave 9 months off of your weight loss journey. This is a workshop style episode. You don't wanna miss it. LISTEN NOW.

EP. 295- SEPTEMBER DECISIONS (*for weight loss THIS year - 2022)

On this podcast, I teach women how to BE FREE of struggling with weight and food.
I share how to create the results you desire completely on YOUR  terms. (no more dieting!)

I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one.

Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food.

New Episodes Each Week.
LISTEN NOW

Health & Fitness

Nutrition

Education

Self-Improvement

On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes Each Week. LISTEN NOW

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EP. 295- SEPTEMBER DECISIONS (*for weight loss THIS year - 2022)

EP. 295- SEPTEMBER DECISIONS (*for weight loss THIS year - 2022)

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