Whether you're fresh out of your toxic environment or in your seventies and feeling like it is time to finally take back control of your life, NOW is the time. Healing knows no age limit.

Tammy shares her own limiting beliefs she had about therapy and the moment she realized that she needed to get support. From surviving unthinkable hardships to struggling with the concept of unconditional love, Tammy finally understood that she couldn't do it alone. The truth is, growing up in a dysfunctional family has sadly become the norm rather than the exception, so why should seeking help be any different? Tammy believes everyone deserves to break free from the damage done by their upbringing and live a life defined by their own choices.

Coaching provides you accountability, support and love, and this podcast is a community to support that. Let's break free from the shackles of our past and step into a brighter, more empowered future. When does your journey to healing start? Right now!

Hey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat: https://calendly.com/tammyvincent/speakers-event-chat

🫶 Let’s Connect

📩 Email: [email protected]

📱 Text: 513-280-3555

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