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Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
#300: What if healing isn't a perfectly straight road, but a journey of continuous growth and self-discovery?
In this special milestone episode, I'm sharing the 10 most profound lessons I've learned from our conversations together. From embracing non-linear healing to claiming joy as your birthright, these insights have the power to shift your perspective and deepen your healing journey.
Get full show notes, transcript, and more information here: https://victoriaalbina.com/300
Mentioned in this episode:
Download Your Free Guide to Conversational Consent!
Ever find yourself holding space you didn’t mean to offer... or unloading your feelings without being sure the other person’s actually available?
This Free Guide to Conversational Consent gives you clear, kind language to check in before diving into venting, advice, emotional processing, or big feels. You’ll learn how to ask for what you want clearly, how to make sure the other person’s a true yes, and how to honor both of you in the conversation. It’s about mutual care, real respect, and dramatically reducing the chance of quiet simmering resentment later. Consent in conversation is love. It’s clarity. It works.
Click here to grab it: https://feminist-wellness.captivate.fm/conversational-consent-podcast
Conversational Consent Guide
View all episodes
By Béa Victoria Albina
4.9
935935 ratings
#300: What if healing isn't a perfectly straight road, but a journey of continuous growth and self-discovery?
In this special milestone episode, I'm sharing the 10 most profound lessons I've learned from our conversations together. From embracing non-linear healing to claiming joy as your birthright, these insights have the power to shift your perspective and deepen your healing journey.
Get full show notes, transcript, and more information here: https://victoriaalbina.com/300
Mentioned in this episode:
Download Your Free Guide to Conversational Consent!
Ever find yourself holding space you didn’t mean to offer... or unloading your feelings without being sure the other person’s actually available?
This Free Guide to Conversational Consent gives you clear, kind language to check in before diving into venting, advice, emotional processing, or big feels. You’ll learn how to ask for what you want clearly, how to make sure the other person’s a true yes, and how to honor both of you in the conversation. It’s about mutual care, real respect, and dramatically reducing the chance of quiet simmering resentment later. Consent in conversation is love. It’s clarity. It works.
Click here to grab it: https://feminist-wellness.captivate.fm/conversational-consent-podcast
Conversational Consent Guide
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