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EP. 304: How to beat the day, grounded with harmony + resilience.
This powerful clip is from episode 294.
I dive into the art of crafting your morning ritual + why it’s essential to design a practice that resonates with your unique SELF. It’s time to create sacred time that fuels your dreams + ignites your spirit.
Your morning ritual is not just a routine; it’s a declaration of Self-love.
Highlights:
Your morning ritual should reflect YOU.
Consistency is key, but don’t be rigid.
How 10 deep breaths can transform your day.
Silence + reflection are powerful tools for vitality + massive growth.
Missed the Full Episode? Check it out here:
LISTEN TO EP 294 ON APPLE PODCAST
LISTEN TO EP 294 ON THE SPOTIFY PODCAST
WATCH EP 294 ON YOUTUBE
Enjoy!
xRx
⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE
My team + I appreciate your support!
STAY CONNECTED WITH ROXANNE SAFFAIE
️INSTAGRAM
SUBSTACK
YOUTUBE
THREADS
breath work, morning ritual, morning routine, red light, mind coherence, routine, morning breath work, heart mind coherence, red light therapy, morning routine tips, intentional morning ritual, how to start morning ritual, benefits of breath work, red light therapy benefits, creating a morning routine, the importance of morning rituals
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By roxanne saffaie
4.9
146146 ratings
This powerful clip is from episode 294.
I dive into the art of crafting your morning ritual + why it’s essential to design a practice that resonates with your unique SELF. It’s time to create sacred time that fuels your dreams + ignites your spirit.
Your morning ritual is not just a routine; it’s a declaration of Self-love.
Highlights:
Your morning ritual should reflect YOU.
Consistency is key, but don’t be rigid.
How 10 deep breaths can transform your day.
Silence + reflection are powerful tools for vitality + massive growth.
Missed the Full Episode? Check it out here:
LISTEN TO EP 294 ON APPLE PODCAST
LISTEN TO EP 294 ON THE SPOTIFY PODCAST
WATCH EP 294 ON YOUTUBE
Enjoy!
xRx
⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE
My team + I appreciate your support!
STAY CONNECTED WITH ROXANNE SAFFAIE
️INSTAGRAM
SUBSTACK
YOUTUBE
THREADS
breath work, morning ritual, morning routine, red light, mind coherence, routine, morning breath work, heart mind coherence, red light therapy, morning routine tips, intentional morning ritual, how to start morning ritual, benefits of breath work, red light therapy benefits, creating a morning routine, the importance of morning rituals
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