How to Get Over Your Ex

Ep. 304 - I was gifted a breakup


Listen Later

When heartbreak hits, it can feel unbearable, like you'll never stop hurting, never find love again, and that maybe the problem is you. In this episode, I sit down with Braveheart alumni Anne, who knows that feeling all too well. After her breakup, she was consumed by fear, self-doubt, and the thought that she wasn't enough. But everything shifted when she learned one powerful concept "I'm allowed to." This simple reframe helped her release the weight of "I should" and "I have to," and instead step into permission. Permission to not miss him, permission to move on, and permission to live her own life fully. If you've ever felt stuck in the loop of pain, wondering what's wrong with you, Anne's story and the mindset shift she shares will give you the exact perspective you need to take back your power and start moving forward.

The Comeback (starts TODAY): https://dorothyabjohnson.com/thecomeback/

...more
View all episodesView all episodes
Download on the App Store

How to Get Over Your ExBy Breakup Coach Dorothy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

540 ratings


More shows like How to Get Over Your Ex

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,683 Listeners

Women of Impact by Impact Theory

Women of Impact

665 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

278 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

316 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,155 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

640 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

238 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,075 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,401 Listeners

LYSS by Lyss Boss

LYSS

2,421 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,092 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

662 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

522 Listeners