Big Brian Alsruhe joined us for this one to talk about the peaks and valleys of his life/strength journey. We also get into living life secluded in the woods, and who would win in a throw down between himself and John Cena.

• The Strength Co: https://www.thestrength.co/
• Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition
• Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements
• Spud Inc: https://www.spud-inc-straps.com/
• Texas Power Bars: https://www.texaspowerbars.com/