#306: Are you an eldest daughter, immigrant, or first-generation woman who feels the pressure to be perfect and put others first?

In this week’s episode, I explore the five wounds of “calladita” culture with life and business coach and host of the globally acclaimed Cafe con Pam Podcast, Pam Covarrubias. We explore her work supporting first-generation women and femmes in rejecting the silencing and submission of calladita culture and practical ways to create more spaciousness to heal these wounds.

Get full show notes, transcript, and more information here: https://victoriaalbina.com/306

Mentioned in this episode:

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