
Sign up to save your podcasts
Or


#306: Are you an eldest daughter, immigrant, or first-generation woman who feels the pressure to be perfect and put others first?
In this week’s episode, I explore the five wounds of “calladita” culture with life and business coach and host of the globally acclaimed Cafe con Pam Podcast, Pam Covarrubias. We explore her work supporting first-generation women and femmes in rejecting the silencing and submission of calladita culture and practical ways to create more spaciousness to heal these wounds.
Get full show notes, transcript, and more information here: https://victoriaalbina.com/306
Mentioned in this episode:
Buy Your Copy of End Emotional Outsourcing Today!
Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know.
EEO Pre-Sale
By Béa Victoria Albina4.9
971971 ratings
#306: Are you an eldest daughter, immigrant, or first-generation woman who feels the pressure to be perfect and put others first?
In this week’s episode, I explore the five wounds of “calladita” culture with life and business coach and host of the globally acclaimed Cafe con Pam Podcast, Pam Covarrubias. We explore her work supporting first-generation women and femmes in rejecting the silencing and submission of calladita culture and practical ways to create more spaciousness to heal these wounds.
Get full show notes, transcript, and more information here: https://victoriaalbina.com/306
Mentioned in this episode:
Buy Your Copy of End Emotional Outsourcing Today!
Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know.
EEO Pre-Sale

816 Listeners

1,396 Listeners

1,850 Listeners

12,711 Listeners

2,507 Listeners

1,542 Listeners

5,124 Listeners

281 Listeners

1,254 Listeners

1,172 Listeners

346 Listeners

674 Listeners

41,572 Listeners

1,090 Listeners

296 Listeners