The Estranged Heart

EP 31: An Estranged Mom's Story

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Kreed shares the story of a mother estranged from one of her four children.

SHOW NOTES:

  1. http://www.TheEstrangedHeart.com
  2. https://www.facebook.com/groups/estrangedmotherssupportgroup


    3. Financial Support of The Estranged Heart

    https://anchor.fm/theestrangedheart/support
    https://www.patreon.com/theestrangedheart

    Resources:
    ACOC (Adult Children of Alcoholics): https://americanaddictioncenters.org/blog/10-traits-of-adult-children-of-alcoholics

    Music:

    Let It Be by the Beatles: https://youtu.be/1LMSOfs10mA

    Haven’t Got Time for The Pain: https://youtu.be/T1suuV3MFGs

    Books:

     * The Dance of Anger by Harriet Lerner
     * Rules of Estrangement by Joshua Coleman
     * Mindsight by Daniel Siegel
     * The Body Keeps the Score by Bessel A van der Kolk
     * Why Won't You Apologize by Harriet Lerner
     * Loving What Is by Byron Katie
     * Radical Forgiveness by Colin Tipping

    ---
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    Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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    The Estranged HeartBy The Estranged Heart
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