What if I told you that calm isn't best?  Calm isn't what we are working toward!  And prioritizing calm gives other states of the nervous system a bad wrap! 

Calm is just a byproduct of an attempt to regulate!  In fact, there are risks to focusing on calm as our primary goal. 

On today's episode, I'm thrilled to introduce you to Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, and host of the Lessons from the Playroom podcast.  She is the author of Aggression in Play Therapy:  A Neurobiological Approach for Integrating Intensity and is the 2015 recipient of the Association for Play Therapy’s Professional Education and Training Award of Excellence.

Lisa and I have a lovely time discussing the difference between regulated and calm, including the risks of pretending to be calm when we aren't.  As parents and clinicians who care for kids with a history of trauma, it's important to negotiate ways within ourselves that we can be honest and congruent with our true experiences (maybe we are mad!) while still remaining regulated and offering felt-safety. 

Wait what?! Regulated and mad?!?!

Yup.  Regulated and mad.  Have a listen to see what Lisa has to say about this!

You can find more of Lisa's work over at Synergetic Play Therapy Institue, including her book for clinicians, Aggression in Play Therapy.

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If you loved this exploration into the neurobiology of regulation, you'll love all the free resources over on my website, especially my recent masterclass on What Behavior Really Is!  You can grab this free video series at www.RobynGobbel.com/masterclass

While you're over on my website, check out my virtual community for parents impacted by trauma- The Club.  A member of The Club, who also happens to work with parents of kids imapcted by trauma, recently wrote to me and said: I’ve been working with families adopting children with trauma for almost ten years now, and it is the best thing I’ve seen in this commu

Making Sense of Baffling Behaviors: A FREE audio-only training for professionals who work with the families of kids with big, baffling behaviors!

Yes! FREE! You'll listen on your own time, right in your podcast app.

RobynGobbel.com/BafflingBehaviors for all the details and to sign up!

It starts May 5 and will be available to listen to until May 12. But don't wait to sign up!

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

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The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

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Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook

Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub

Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith