Nicole Vignola | Your Brain, Your Breakups, Your Power

In this episode, I’m joined by my dearest friend and neuroscientist Nicole Vignola for a real, grounded conversation that bridges science and self. We get into the brain mechanics behind how you process emotions, navigate breakups, and rewire the way you respond to life—especially when it gets messy.

We talk about self-respect. Dopamine. Subconscious decision-making. The line between wanting and truly liking. Nicole breaks it down with clarity and lived wisdom.

Whether you're healing from something, stepping into something, or just curious about why you feel the way you do—this one hits. This is science with soul.

WHY YOU'LL LOVE THIS EPISODE:

• Learn how understanding your brain helps you respond (not spiral).

• Discover how your subconscious guides big decisions—and how to access it.

• Hear Nicole’s take on breakups, respect, and identity shifts.

• Reclaim your narrative and feel more grounded in your emotional life.

Missed the Full Episode? Check it out here:

LISTEN TO EP 312 ON APPLE PODCAST

LISTEN TO EP 312 ON THE SPOTIFY PODCAST

WATCH EP 312 ON YOUTUBE

Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it!

Enjoy!

xRx

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