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EP. 328- Advanced Techniques: Peak Pleasure Principle
This is the key to eating foods you love without overeating.
When you master this skill = Goodbye Sabotage.
If you feel like you can't lose weight because you overeat (*especially the foods you love)...
I GOT YOU!
With the Peak Pleasure Principle, I teach you exactly how it's possible to still enjoy and love food without sabotaging the weight loss results you're wanting.
YES, IT'S POSSIBLE TO ENJOY FOOD & ALSO LOSE YOUR WEIGHT.
Listen now to learn more.
View all episodes
By Brenda Lomeli
4.4
277277 ratings
This is the key to eating foods you love without overeating.
When you master this skill = Goodbye Sabotage.
If you feel like you can't lose weight because you overeat (*especially the foods you love)...
I GOT YOU!
With the Peak Pleasure Principle, I teach you exactly how it's possible to still enjoy and love food without sabotaging the weight loss results you're wanting.
YES, IT'S POSSIBLE TO ENJOY FOOD & ALSO LOSE YOUR WEIGHT.
Listen now to learn more.
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