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EP. 330- Intentional Outlets
If your emotions and emotional days are the biggest culprits taking you 'off track' -- when it comes to your weight loss goals...
You need an Intentional Outlet (AT LEAST ONE).
Having Intentional Outlets allowed me to lose 80 pounds -- including my LAST 10 pounds -- and KEEP that weight off for YEARS now.
LISTEN to learn more.ps. Join The Last 10 Program here: www.brendalomeli.com/join
Check out my Instagram here: www.instagram.com/_brendalomeli
View all episodes
By Brenda Lomeli
4.4
272272 ratings
If your emotions and emotional days are the biggest culprits taking you 'off track' -- when it comes to your weight loss goals...
You need an Intentional Outlet (AT LEAST ONE).
Having Intentional Outlets allowed me to lose 80 pounds -- including my LAST 10 pounds -- and KEEP that weight off for YEARS now.
LISTEN to learn more.ps. Join The Last 10 Program here: www.brendalomeli.com/join
Check out my Instagram here: www.instagram.com/_brendalomeli
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