In this episode, we dive deep into attachment styles, focusing on the fearful avoidant and anxious attachment dynamics.

I’m joined by Thais Gibson, a bestselling author, keynote speaker, and renowned personal development expert, who brings her profound insights into these attachment styles. Thais has built a remarkable platform with The Personal Development School on YouTube, where she explores healing and transformation.

In our conversation, Thais shares her journey from a fearful avoidant attachment style to a secure attachment, offering an inside look at the mindset of a fearful avoidant and how it affects relationships with anxious attachment types.

Through Thais’s wisdom, we uncover the surprising connections between fearful avoidant and anxious attachments and provide practical strategies to improve your relationship dynamics.

✨ What You’ll Learn in This Episode:

This conversation provides invaluable takeaways, including practical strategies to improve your relationships, whether you're navigating your own attachment style or understanding a partner's. It’s an insightful listen that sheds light on healing and growth within relationships.

More on Thais Gibson:

Thais’s groundbreaking research on the subconscious mind and personal transformation has been recognized by major outlets like Time Business News, The New York Post, and Yahoo! News. Her eloquent public speaking has inspired audiences worldwide, including her keynote at Google for International Women’s Day 2022.

As the founder of Gibson Integrated Attachment Theory, Thais empowers individuals to heal their attachments and reprogram limiting beliefs and behaviours for a more fulfilling life.

Connect with Thais:

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