If you’ve ever felt completely drained—mentally, emotionally, even physically—after dealing with a narcissist, you’re not imagining it. In this episode of The Narcissistic Abuse Recovery Podcast, we unpack the seven core reasons why being in a relationship with a narcissist is so profoundly exhausting.

We explore:

• The repetitive cycle of love-bombing, devaluation, and criticism that keeps you off balance
• How narcissists use simultaneous tactics—gaslighting, belittling, ignoring—to wear you down
• Why you feel like you’re constantly performing, yet never “enough”
• How your energy becomes their fuel—and why their tank is never full
• The emotional toll of being unheard, invalidated, and chronically criticized
• Why the longer you stay, the harder it becomes to recognize yourself
• How to begin stepping off the rollercoaster and reclaiming your clarity and strength

This episode is for anyone who’s ever asked, “Why am I so tired all the time?” or “Why does this relationship feel like a full-time job?” If you’ve been stuck in a cycle of confusion and depletion, this conversation will help you name what’s happening—and remind you that it’s not your fault.

Check out the Video on YT here:

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Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators

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