THE ROXANNE SHOW

EP. 340: Rich Diviney: Navy Seal Frameworks That Keep Courage + Mindset Strong Through Uncertainty.


Listen Later

In this high-octane episode, I sit down with former Navy SEAL Commander + author Rich Diviney to dive deep into the art of thriving in UNCERTAINTY. We break down what fear really is (hint: it’s uncertainty + anxiety), how to train yourSELF to face it, + why your potential lives outside the edges of your comfort zone.

Rich shares neuroscience-backed tools like Moving Horizons + DPO thinking (Duration, Pathway, Outcome) to help you navigate chaos with calm + clarity — whether you’re leading a team, pivoting in your career, or simply trying to find your next move.

We also go all in on the power of IDENTITY — because how can you know who the f*ck you are if you never test yourSELF? From courage to confidence to self-leadership, this conversation is a roadmap for building unshakable trust in yourSELF + embracing the beautiful unknown.


HIGHLIGHTS FROM OUR CONVERSATION:

  • Fear = uncertainty + anxiety. Reduce one, and you reclaim your power.

  • Your potential only reveals itself when you step beyond comfort.

  • True confidence isn’t about guarantees — it’s knowing you’ll find a way through.

  • Your identity isn’t fixed. You get to shape it by the challenges you take on.

  • The quality of your life is tied to the quality of questions you ask daily.


⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE

Enjoy! 

xRx
FIND ME ON:

  • ️INSTAGRAM

  • SUBSTACK

  • YOUTUBE

  • X

  • THREADS


FIND RICH DIVINEY ON:

  • INSTAGRAM

  • WEBSITE


FREE RESOURCES:

🖤 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making. 

🖤  Download Your WHAT TO DO NEXT Guide to start moving through life with Self-trust, not Self-doubt: 🖤 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge. 

🖤  Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event and special bonuses:

...more
View all episodesView all episodes
Download on the App Store

THE ROXANNE SHOWBy roxanne saffaie

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

146 ratings


More shows like THE ROXANNE SHOW

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,238 Listeners

Align Podcast by Aaron Alexander

Align Podcast

884 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,750 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,631 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,051 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,696 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,434 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,899 Listeners

Women of Impact by Impact Theory

Women of Impact

669 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,661 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,147 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

206 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,379 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,143 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,638 Listeners