THE ROXANNE SHOW

EP. 340: Rich Diviney: Navy Seal Frameworks That Keep Courage + Mindset Strong Through Uncertainty.


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In this high-octane episode, I sit down with former Navy SEAL Commander + author Rich Diviney to dive deep into the art of thriving in UNCERTAINTY. We break down what fear really is (hint: it’s uncertainty + anxiety), how to train yourSELF to face it, + why your potential lives outside the edges of your comfort zone.

Rich shares neuroscience-backed tools like Moving Horizons + DPO thinking (Duration, Pathway, Outcome) to help you navigate chaos with calm + clarity — whether you’re leading a team, pivoting in your career, or simply trying to find your next move.

We also go all in on the power of IDENTITY — because how can you know who the f*ck you are if you never test yourSELF? From courage to confidence to self-leadership, this conversation is a roadmap for building unshakable trust in yourSELF + embracing the beautiful unknown.


HIGHLIGHTS FROM OUR CONVERSATION:

  • Fear = uncertainty + anxiety. Reduce one, and you reclaim your power.

  • Your potential only reveals itself when you step beyond comfort.

  • True confidence isn’t about guarantees — it’s knowing you’ll find a way through.

  • Your identity isn’t fixed. You get to shape it by the challenges you take on.

  • The quality of your life is tied to the quality of questions you ask daily.


⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE

Enjoy! 

xRx
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THE ROXANNE SHOWBy roxanne saffaie

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