Written or spoken words have so much power; it’s either inspiring or unmotivating. Fortunately, this podcast inspires and helps every woman in menopause end their struggle with weight. Every client that shares their experience encourages many women to beat weight gain in menopause!   Get the full show notes and information here: <a href="https://drdebbutler.com/356" target= "_blank" rel="noopener">https://drdebbutler.com/356</a>

Written or spoken words have so much power; it’s either inspiring or unmotivating. Fortunately, this podcast inspires and helps every woman in menopause end their struggle with weight. Every client that shares their experience encourages many women to beat weight gain in menopause! Get the full show notes and information here: https://drdebbutler.com/356

Written or spoken words have so much power; it’s either inspiring or unmotivating. Fortunately, this podcast inspires and helps every woman in menopause end their struggle with weight. Every client that shares their experience encourages many women to beat weight gain in menopause! &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/356" rel="noopener noreferrer">https://drdebbutler.com/356</a>

Ep. 356: Joan’s Compelling Reason: Free From The Food Obsession

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep. 356: Joan’s Compelling Reason: Free From The Food Obsession

Ep. 356: Joan’s Compelling Reason: Free From The Food Obsession

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