Anxiety Reset Podcast

EP 362: Finding Joy In The Systems Collapse? with Sarah Wilson


Listen Later

In this episode, I'm joined once again by the brilliant Sarah Wilson - bestselling author of First, We Make the Beast Beautiful, This One Wild and Precious Life, and now her newest book, I Eat the Stars.

This conversation explores something many of us feel quietly underneath the surface: the sense that the world is changing in big, uncertain ways. But rather than spiralling into fear, Sarah offers a surprisingly grounding and even joyful perspective on what happens when we stop resisting reality and start honestly acknowledging what's unfolding around us.

We talk about complexity, systems collapse, community, and the unexpected relief that can come from naming what we've been sensing all along. This episode left me thinking for days afterward and strangely, feeling more calm, clear, and connected to what really matters.

We talk about:

  • People have been crying "collapse is coming" forever - is this different?
  • Why unplugging from the system and going "off-grid" isn't the answer
  • Could a systems collapse actually be the simplification we've all been asking for?
  • How Sarah has found unexpected joy in these times

Where to find Sarah: Website: https://sarahwilson.com/ Instagram: @sarahwilson Book: I Eat the Stars - preorder wherever books are sold Release Dates: Australia & NZ - 26 May 2026 | Global - 16 June 2026

đŸ’« Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here

đŸŽ„ Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

...more
View all episodesView all episodes
Download on the App Store

Anxiety Reset PodcastBy Georgie Collinson

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

60 ratings


More shows like Anxiety Reset Podcast

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,809 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,437 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,149 Listeners

Lunar Lover: The Podcast by Jordanna Levin

Lunar Lover: The Podcast

120 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

939 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,663 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,376 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,811 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

997 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,259 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,818 Listeners

She's On The Money by Victoria Devine

She's On The Money

129 Listeners

Do You F*cking Mind? by Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Do You F*cking Mind?

849 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,709 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

42 Listeners