The Uncover YOU podcast

Ep 37: Relationship Connection: The forgotten ingredient


Listen Later

Send us a text

If we would call the deeply connecting relationship we long for a festive Holiday meal, then there’s a fundamental ingredient that is needed to cook that meal. An ingredient that most of us haven’t learned how to access, or even that it exists. It’s so rare to see it well practiced that we could call it a forgotten ingredient. Chances are that you rather have seen and practiced MANY other things in your relationships. Like reacting, withdrawing, getting angry or feeling hurt and betrayed and frustrated… 

If you want to create trusting communication, intimacy and heart-to-heart connection (whether it’s with your partner, your children, co-workers or yourself) you need to KNOW this ingredient, learn HOW to use it, and put it to PRACTICE daily. When you do, it will grow into the foundational ingredient that makes all dishes on your relationship table taste a lot better.

In this third episode in a series on Relationship Connection, Gary and I talk about the forgotten ingredient to connecting relationships, why it changes everything and how to practice it.

You find show notes in this post on my website.

Enjoying the Uncover YOU podcast? Your one-sentence review would be most helpful! Leave a review on Apple podcasts here.    

Ready to revolutionize your relationship experience?

Register for my FREE training - From Reactive to Safe in Relationships

Join me in Alchemy to heal emotional wounds and shift reactive patterns (one year of live calls, lifetime access to practices, €550)

The Embodied Relationship Academy - the full journey into secure relating and leading from love (high-touch coaching and dojo from €370/month)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷

...more
View all episodesView all episodes
Download on the App Store

The Uncover YOU podcastBy Eva Beronius

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

31 ratings


More shows like The Uncover YOU podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,524 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,746 Listeners

Lyckopodden by Agnes Sjöström

Lyckopodden

5 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,745 Listeners

Somna med Henrik by Kirinaja | Acast

Somna med Henrik

7 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,274 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,411 Listeners

Happy Dating by Linnea Molander

Happy Dating

8 Listeners

Så in i Själen by Acast

Så in i Själen

18 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,520 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,048 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

188 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,543 Listeners