The Blueprint

Ep. 38 Dr. MaryCatherine McDonald Author of Unbroken


Listen Later

Send us a text

MaryCatherine (MC) McDonald, PhD, is a research professor and life coach who specializes in the psychology of trauma, stress, and resilience. She has been researching, lecturing, and publishing on the neuroscience, psychology, and lived experience of trauma and stress for over a decade. She is passionate about destigmatizing trauma, stress, and mental health issues in general, as well as reframing our understanding of trauma in order to better understand and treat it.

After receiving her master’s degree at The New School, where she researched traumatic loss and mourning, she went on to complete her PhD at Boston University. She has published several research articles and book chapters, as well as three books on trauma. The most recent book comes out in March 2023 with Sounds True publishing, and is called, Unbroken: The Trauma Response is Never Wrong (and other things you need to know to take back your life). In addition to her academic work, Dr. McDonald has a thriving life- coaching business.

She has worked with many different populations including, combat veterans, victims of sexual assault and childhood trauma, previously incarcerated folks, those suffering from the loss of a loved one, people going through career transitions, dealing with burnout, working to fix family dynamics, and more. She has coached individuals clients and corporations since 2010, and created trauma-based curriculum for nonprofit organizations in New York, Virginia, and California.

https://www.instagram.com/mc.phd/

https://www.tiktok.com/@mc.phd

https://www.amazon.com/Unbroken-Trauma-Response-Never-Things/dp/1683648846#customerReviews

 

Support the show

...more
View all episodesView all episodes
Download on the App Store

The BlueprintBy Jason Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

98 ratings


More shows like The Blueprint

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,676 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,197 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,725 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,846 Listeners

The Angry Therapist Podcast by The Angry Therapist

The Angry Therapist Podcast

1,069 Listeners

Women of Impact by Impact Theory

Women of Impact

672 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,706 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

301 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,131 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,045 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,386 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,377 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,974 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

629 Listeners

The Love Doc Podcast by Dr. Sarah Hensley

The Love Doc Podcast

225 Listeners