Reclaiming Food, Freedom & The Last 10

EP. 385- Claiming Change: How to Break Free from Old Weight Struggles


Listen Later

Join me in this episode as I dive into a pivotal mindset shift and the energetics of creating lasting weight loss transformation.

I unpack the critical decision point that will empower you to redefine your paths and RE-WRITE your weight loss story.

You can experience a new way of living that frees you from old weight struggles.

This episode will help you:
  • Understand the energetics of transformation.
  • Get the ONE powerful mindset shift that will need to happen.
  • Identify habits and beliefs to leave behind.
  • Learn HOW to nurture and grow your new, your chosen identity and lifestyle.
  • Discover WHY it's possible to create the transformation you desire, and you are NOT bound by your past choices.

(...no matter how many times you've tried and 'failed')I'm also unveiling ALL the upcoming NEW attractions in this episode.** New things are coming - get all the deets! **

xo Brenda========================

PS. You're ready to take your desired transformation to the moon!

Learn All About The Last 10 (TL10) right here: www.brendalomeli.com/thelast10

...more
View all episodesView all episodes
Download on the App Store

Reclaiming Food, Freedom & The Last 10By Brenda Lomeli

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

276 ratings


More shows like Reclaiming Food, Freedom & The Last 10

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,204 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,580 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,643 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,827 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,961 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,098 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,611 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,674 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,102 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,543 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,227 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,113 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

Hack My Age by Zora Benhamou

Hack My Age

103 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

917 Listeners