This rewind is a powerful conversation on gut health, self-worth, trauma, and what it really takes to heal instead of just manage symptoms.

Former model, bikini competitor, and fitness instructor now serving as a well-respected certified functional medicine dietician, Rachel Scheer and I talk about the connection between physical health and emotional health, and why true wellness comes from addressing the whole person — not just the problem on the surface.

In this Roxy Rewind:

• Why gut health affects far more than digestion

• The difference between healing and just coping

• How self-love and self-respect shape your health choices

• Why common symptoms are not necessarily normal

• The role of discipline, lifestyle, and emotional healing in long-term wellness

  
  

This episode was originally aired on 10/18/2022.

⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE

Enjoy! 

xRx

FIND ME ON:

• ️INSTAGRAM

• SUBSTACK

• YOUTUBE

• X

• THREADS

  
  

📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal 

FREE RESOURCES: 

🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next 

🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com 
🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle