THE ROXANNE SHOW

EP. 396: How to Stop Living From Old Programming + Start Shifting Your Identity | Roxy Rewind


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This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free.


I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid.


In this Roxy Rewind:

  • Why 95% of your daily life runs on subconscious programming

  • How rising consciousness changes the quality of your relationships and choices

  • The "student lens" — investigating yourself without judgment

  • Why familiar pain can feel safer than change

  • The three-part framework: realize the prison, find the key, use the key


This episode was originally aired on 11/29/2022.


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Enjoy! 

xRx


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THE ROXANNE SHOWBy roxanne saffaie

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