"I think our minds close as we become older, and we have to make them open with having that sort of quest for new knowledge because people become more and more set in their ways." - Nick Hexum

In today's episode, Adam speaks with Nick Hexum, American singer, songwriter, and rapper. Nick is currently the vocalist and guitarist for the multi-platinum alternative rock band 311 and The Nick Hexum Quintet. His band has always been focused on spreading positivity and bringing together people through the power of music. Their songs are majorly about human values of tolerance, unity, inclusion, and diversity, science, and spirituality.

Did you know that singers practice stretching of their vocal folds? Regular workout sessions could positively affect your vocals too. Listen in as Nick shares how music and fitness are intertwined for him and how he manages both of the two with an astounding level of enthusiasm and dedication. He also shares how remaining to be "teachable" and "having the humility to ask for help" have helped him level up as a singer at all times.

Key Highlights

• Nick shares why he calls himself an athlete as well as a musician. He talks about his physical workouts before a live performance and why it is essential to help him do his best on stage!
• Ron Anderson's vocal classes have benefitted Nick during his time training to be a singer. Ron taught him how to navigate the break and blend his singing voice with the speaking voice. This helped expand his vocal levels.
• Nick talks about the never-ending journey of learning and why it is essential to ask for help when it is needed. This has always helped him grow as a singer.
• We discuss why relationships are important to any individual. Nick shares that people want to relate to others, and it is paramount to our living.
• Do aliens exist? Nick shares why he believes they do!
• We learn about Nick's family and how he got to become a musician. Nick also shares the struggles he had to face early on in his career.
• Learn about the importance of having a good connection with your family. We also discuss general parenting philosophies.
• Know how 311 started off initially and what their plans are for the future!

Up and Adam is an Operation Podcast production.

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